IN the n o w

i have come to know that the now is it
i have come to feel that the now is it
i have come to see that the now is it

mind travels back, forth, up, down
thoughts endless, feels great when they slow down
the slowing provides a glimpse of it
the stillness and quiet of our essence, being, SOUL, just sit

what a gift to tap in and feel your truest essence
it takes high surrender to experience presence
unsure how long one awareness will last
it suddenly becomes part of the past

a clearer vantage takes the seat
in the now moment there is no defeat